For my money, Ernest Becker’s book: “The Denial of Death” is a total encapsulation of man’s often fruitless search for meaning or purpose as a way to defeat death. And how do you try our best to escape death? Through control. Always beyond our grasp, control is what we strive for in everything we do.
Ram Dass has this amusing recording from 1999 where he discusses how things seem to be moving too quickly. Political, social, environmental upheaval made people exceptionally nervous and that nervousness-the lack of control-breeds fear. Fast forward to 2025 and it feels like that on steroids. How absurdly predictable we are as a species. We exercise harder, take more supplements, work more, consume infinitely more, worry more. Everything more. And we do all of this-all of it-in some outdated form of trying to control the uncontrollable. Always on the wheel, always spinning, never understanding what it is we are spinning for.
Meditation has been culturally prescribed as an elixir to this madness. As a way to escape these thoughts or, rather, control them. But just like any medication, when it’s not used for its intended purpose, it does not cure the ill. One cannot meditate if one cannot sit still, and 95% of the difficulty in meditating is the sitting still. One (I) cannot sit still, because of the constant fear that something must be taken care of. That this is not productive. That this will not help. That the you in you is not a meditator. That you have so much to do. That you can’t find the time. In reality, the quiet is the terror. The quiet tells you that all around you, life moves on without you. That your work, your goals, your striving, your concerns, your worries, your end games, your everything is meaningless. It is meaningless because everything is meaningless. Everything is meaningless because everything is impermanent. But this capital T truth is terrifying and so we spin instead. We contort and plan and scheme and cry and work and book trips and do anything you can to avoid staring at the abyss, even though we know it’s right in front of us.
The terror lives in ourselves. It needs nothing to survive. In fact it feeds off of our strict schedule of denying it exists. But what if we befriend it? That’s not a hypothetical question either. What if we actually befriend the terror. That would mean we shatter our ego in the process. It would mean that certainly our goals are not really ours. That our identity has been formed not through our own conscious attempts at becoming this thing, but rather as the reflections of everyone around us. It would mean we’d have to put down the hopes and dreams and struggles and complaints as not our own. And then we are left with what? With a perplexing lack of self and no closer to the meaning we are quite literally dying for. And while this is unsatisfying, it is likely the only real truth there is. We may find that when we crack our ego and ourselves, we may find love there, deeply hidden, ready to emerge. We may find that all we wish to do is give and receive love. That we want help and want to provide help and we want nothing other than to live. And may that be enough.